Easy Work Timer
Improve your Safety while working with Computers
To reduce the risk of such injuries, experts advise to follow some precautions:
- Take frequent short pauses to let your body rest - at least 3 minutes per hour, or more if you feel this is appropriate for you
- Keep your body neutral and try to stand up periodically during the day ...
Easy Work Timer is a dual timer where you can set a work time and a pause time that are suitable for you. It's a small App that will help you to take regular short breaks, when you're focused on doing your work.
It will help you achieve a more balanced work time on the computer, improving your Safety while working with computers.
Currently much of the work done by many people is done on computers, and even entertainment, which implies that many hours a day are spent sitting down using computers resulting in health risks that should be minimized.
Runs minimized and integrated with the Windows Taskbar
Easy Work Timer will alternate between the two times and you will be notified when each time is over and the cycle changes.
You can also easily restart a cycle or switch to another cycle manually.
Easy Work Timer will alternate between the two times and you will be notified when each time is over and the cycle changes.
You can also easily restart a cycle or switch to another cycle manually.
Take regular Short Pauses
Get notified as you prefer, you can choose from several ways.
Windows Taskbar notifications, simple sounds or just Taskbar visual progress bar...
freeware
The files are 100% virus free. You can safely download them and scan them with your Antivirus before installing or running them.
The Installer installs the App in the Programs folder and creates Icons in the Programs Menu and on the Desktop.
The Portable Version requires no installation and can be run from any folder.
Version 2.3.0
SHA-256 Checksums:
Installer: 0c22f6466f82469644ec7a3fd0949348ad3a7e5322756faab6d99bc775c94973
Portable: ce1c8de91d6bc7fd882c3ed8dc35781f9fbc67b3e7788c444519271d51bf0458
The files are 100% virus free. You can safely download them and scan them with your Antivirus before installing or running them.
The Installer installs the App in the Programs folder and creates Icons in the Programs Menu and on the Desktop.
The Portable Version requires no installation and can be run from any folder.
Version 2.3.0
SHA-256 Checksums:
Installer: 0c22f6466f82469644ec7a3fd0949348ad3a7e5322756faab6d99bc775c94973
Portable: ce1c8de91d6bc7fd882c3ed8dc35781f9fbc67b3e7788c444519271d51bf0458
Some Safety precautions while working with Computers
- Take frequent short pauses to let your body rest - at least 3 minutes per hour, or more if you feel this is appropriate for you
- Vary your tasks throughout the day
- Keep your body neutral and try to stand up periodically during the day
- Align your keyboard and monitor to keep your back and neck straight
- Make sure that your shoulders are relaxed and that your elbows are at your sides
- Adjust your chair or workstation height to ensure that there is a 90 degree angle between your upper arm and lower arm and that your wrists are straight
- When typing use a light touch to strike the keys, and avoid resting your wrists on sharp edges or hard surfaces
- Avoid arching or bending your wrists when you type
- If you use a wrist rest, make sure to use it only between keying tasks